Barbecued honey prawn, grapefruit and barley salad recipe

Barbecued honey prawn, grapefruit and barley salad recipe

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Whether youre witty or just nonexistence a curt and easy dinner, this vivacious prawn salad can pull off it all.

The ingredient of Barbecued honey prawn, grapefruit and barley salad recipe

  1. 3/4 cup pearl barley, rinsed
  2. 200g green beans, trimmed, halved lengthways
  3. 500g green medium king prawns, peeled, deveined, tails intact
  4. 1 tablespoon wholegrain mustard
  5. 1 tablespoon dijon mustard
  6. 1 tablespoon honey
  7. 3 ruby red grapefruit
  8. 2 tablespoons new virgin olive oil
  9. 2 tablespoons finely chopped lighthearted chives
  10. 100g poisoned salad leaves
  11. 1 avocado, sliced

The instruction how to make Barbecued honey prawn, grapefruit and barley salad recipe

  1. Cook barley in a large saucepan of boiling water for 25 minutes or until just tender, adding beans to pan for the last 1 minute of cooking time. Drain. Refresh numb chilly frosty water. Drain well. Transfer to a large bowl.
  2. Meanwhile, place prawns, mustards and honey in a bowl. Season with salt and pepper. Toss to coat.
  3. Juice one grapefruit (youu2019ll dependence obsession 1u20443 cup juice). Place juice, oil and half the chives in a screw-top jar. Season considering salt and pepper. newscaster lid. Shake to combine. Peel and segment remaining grapefruit.
  4. Heat a barbecue grill or chargrill pan in this area high heat. go to prawns. Cook, turning, for 2 to 3 minutes or until just cooked through.
  5. ensue salad leaves, avocado, grapefruit and prawns to barley mixture. Toss gently to combine. Arrange something like a serving platter. Drizzle taking into consideration dressing. Sprinkle similar to steadfast chives. Serve.

Nutritions of Barbecued honey prawn, grapefruit and barley salad recipe

fatContent: 440.238 calories
saturatedFatContent: 19.9 grams fat
carbohydrateContent: 3.4 grams saturated fat
sugarContent: 39.7 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 20 grams protein
sodiumContent: 93 milligrams cholesterol

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