Baby pak choy  like chilli and black bean sauce

Baby pak choy like chilli and black bean sauce

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once soft leaves and spoon-shaped stems, this delicately flavoured leafy vegie is one of the most commonly eaten Asian greens in Australia.

The ingredient of Baby pak choy like chilli and black bean sauce

  1. 1 tablespoon buoyant olive oil
  2. 3cm-piece well-ventilated light ginger, peeled, cut into matchsticks
  3. 2 garlic cloves, finely chopped
  4. 1 long lively red chilli, halved, deseeded, thinly sliced
  5. 2 bunches baby pak choy
  6. 60ml (1/4 cup) Massel chicken style liquid hoard
  7. 2 tablespoons black bean sauce
  8. 1 tablespoon dry sherry

The instruction how to make Baby pak choy like chilli and black bean sauce

  1. Heat a wok greater than high heat. amass the oil and heat until just smoking. Swirl to Baby pak choy subsequent to soft leaves and spoon-shaped stems, this delicately flavoured leafy vegie is one of the most commonly eaten Asian greens in Australia. coat. Stir-fry the ginger, garlic and chilli for 1 minute or until aromatic. ensue the pak choy, stock, black bean sauce and sherry. Cook, stirring, for 3-5 minutes or until the pak choy wilts and the sauce reduces slightly.
  2. Transfer the pak choy to a serving bowl and drizzle more than the sauce.

Nutritions of Baby pak choy like chilli and black bean sauce

fatContent: 82.455 calories
saturatedFatContent: 5.5 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 6 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 3 grams protein
sodiumContent:

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